Driving Range Practice

Stop Pushing the Golf Ball in 5 Steps or Less

So you have started to “push” the golf ball out on the course. Don’t worry! I’ll have you cured in 2 mins! To fix your push shot you have to make sure that your clubface and swing path are going more down your target line. I know this sounds easier said than done but I promise that after you read my 5 steps, you will stop pushing the golf ball and hit longer, straighter shots!

What is a Push Shot?

A push shot sometimes called a blocked shot, is when you make contact with the ball coming from inside of your target line with an open clubface of the same degree. For example, if you come from the inside of your target line at 3 degrees, your clubface would have to be 3 degrees open for your ball to be considered “pushed.”  A push for a right-handed golfer starts off to the right of their target and stays on that same line. (Opposite for lefties)

Swing path alignment

Swing path is going towards the right of the target coming from the inside of the target line

Curing the push shot is far easier than fixing sliced or the hook shots. The slice and hook shots come from the unnecessary spin put on the golf ball from a swing path coming severely from the outside or inside of the target line. Check out my two articles below if you want to learn how to fix your swing

1. Prevent an Open Clubface

To prevent an open clubface, you have to release the face faster an impact.

Practice Drill: Grab a club and make practice swings feeling like the toe of the club is going to head the ball first. This motion is how you release (close) the clubface at a faster rate and make square contact!

Stronger Grip: You can also turn your top hand more towards the center of the grip, so you see three knuckles on the top hand. Having the top hand in this position helps keep the angle of the club from turning open at impact thus avoid the push!

strong golf grip

2. Don’t Slide

In the golf swing, we have to keep our weight over the golf ball using the rotation of our hips. If we slide either back or forward during the swing, so does our weight and the low point of the swing can either move too far ahead of the golf ball or too far behind.  What ends up causing a push shot is when the hips slide forward on the downswing to the point where there is no way to square up and cause an open clubface.

To Fix the Slide: Place a club going perpendicular to your target line going right down the outside of your front foot. Use the club as a guide and try to not slide the hips over that line. Instead, feel like the front hip is rotating back to make room for the arms to come down naturally at the golf ball!

Fix the push shot

The front hip rotates back to make room for the arms, not crossing the line of the golf ball

Fix the push shot

Avoid the lateral slide where the hips pass over the ball

3. Play the Ball Higher in the Stance

Sometimes, it’s just this easy! For golfers that play the golf ball in the back of their stance, there might not be enough time in the downswing for your body to close the clubface at impact causing an open clubface and a swing path that is coming from the inside creating the push shot.

To Fix This: Move the golf ball up in the stance at least a golf ball closer towards your front foot. This gives you more time in your swing to close the clubface and swing more along your target line rather than getting caught in the inside.

Golf Ball Position

Move the ball more towards the front foot starting from the middle of your feet

4. Stand Further Away

Many golfers stand too close to the ball and cause the lie of the clubface to be too flat. A flat lie angle starts the ball off to the right of your target (right-handed) or left of your target (left-handed).

To Fix This: Take your normal golf stance and take two small steps back, so it feels like you are reaching more at the golf ball. When in this golf stance, you will change the lie of your club to a more upright position causing the ball to start out more down your target line!

Too close to the golf ball

Too Close to the golf ball during the set-up

Stand further away from the golf ball

A small gap between the body and the arms is the proper position

5. Club Comes too Far From the Inside

The last tip to rid yourself of the push shot is to make sure you are taking the club back down your target line. One of the most common things I witness when watching beginning golfers is that they take the club too far inside their target line when starting their backswing. What this does is promote one of the following results:

  1. Because the takeaway is too far inside of the target line, the arms get stuck, and the golfer has to cast the hands down at the ball causing a steep angle of attack and inconsistent contact. Result: Topped shot or sky ball
  2. The inside takeaway causes the arms to get stuck, and the body sways forward to level out the swing arc causing a swing that comes from the inside with an open clubface (see step 2 above!) Result: Push
  3. A trained golfer with a backswing that comes too far from the inside knows that they are going to get stuck and flips the wrists too quickly at impact. Result: Hook

Use this Drill: Take a club when practicing and place it just in front of your back toe along your target line. Now, make swings and make sure that you don’t cross that club during your backswing. Your front arm should feel a lot more extended and should be going parallel to your target line.

Inside swing path

Swing path is coming too far from the inside during the backswing

Fix the push

The front arm is being extended down the target line

Conclusion

See! The push shot isn’t that bad after all. It’s only a few small changes away from being able to longer, straighter shots!

Steps:

  1. Close the clubface by either using a stronger grip or practice the club toe drill
  2. Don’t slide to the body back or forward during the golf swing. Instead, rotate the hips to make sure there is enough room for the arms to swing down at the ball and prevent an open clubface
  3. Play the ball higher in your stance to allow yourself more time to square up the clubface at impact
  4. Stand further away from the golf ball and feel like you are reaching more to change your lie angle and get the ball starting more along your target line.
  5. Don’t take the club too far inside your target line during the backswing. Make sure your lead arm goes straight back and practice the club drill mentioned above!

To learn more about the fundamentals of the golf swing and how to play more consistently out on the course, click the link here to take a look at my 100% Free Beginners Golf School!

 

Leave a Comment